Asian Sesame Sweet-and-Sour Turkey Meatballs Recipe

Recipesfull introduces to you: Popular Recipes. (Asian Sesame Sweet-and-Sour Turkey Meatballs Recipe). A yummy way to make a quick and easy one-pan meal or fantastic appetizer. Serve over rice, soba noodles, or rice noodles, or place meatballs in a slow cooker or on a hot plate for appetizers.

Brief

Prep 20 mins

Cook: 45 mins

Total: 1hr5 mins

Servings: 6

Yield: 6 servings

Asian Sesame Sweet-and-Sour Turkey Meatballs Recipe

Ingredients

½ cup real maple syrup

½ cup ketchup

⅓ cup rice wine vinegar

¼ cup sesame oil

¼ cup olive oil

2 tablespoons yellow mustard

1 tablespoon sesame seeds

or more to taste

⅓ cup sliced green onions

1 egg

beaten

¼ cup low-sodium soy sauce

1 teaspoon minced fresh ginger root

½ teaspoon onion powder

¼ teaspoon ground black pepper

¼ teaspoon garlic powder

1 pound ground turkey

½ cup panko bread crumbs

2 cups carrots

chopped

World Cuisine

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Combine maple syrup ketchup vinegar sesame oil olive oil mustard and sesame seeds in a medium-sized saucepan and bring to a simmer. Simmer sweet-and-sour sauce for about 5 minutes and set aside.

Step 3

Combine green onions egg soy sauce ginger onion powder black pepper and garlic powder in a mixing bowl. Beat together until well mixed. Add ground turkey and top with panko bread crumbs. Mix well using your hands to combine all ingredients.

Step 4

Use a standard cookie scoop to make uniform meatballs and place them in an even layer in an ungreased glass 9x13-inch pan. Place chopped carrots evenly between meatballs in the pan. Pour sweet-and-sour sauce evenly on top. Cover with aluminum foil.

Step 5

Bake in the preheated oven for 30 minutes. Uncover and bake and additional 10 minutes.

Nutritional Information

Asian Sesame Sweet-and-Sour Turkey Meatballs Recipe

Servings Per Recipe:6

Calories: 432

% Daily Value *

Protein: 18.9g 38%

Carbohydrates: 35.3g 11%

Dietary Fiber: 1.9g 8%

Sugars: 22.7g

Fat: 26.1g 40%

Saturated Fat: 4.5g 22%

Cholesterol: 86.8mg 29%

Vitamin A Iu: 7417IU 148%

Niacin Equivalents: 7.2mg 55%

Vitamin B6: 0.4mg 22%

Vitamin C: 6.8mg 11%

Folate: 25.4mcg 6%

Calcium: 78.2mg 8%

Iron: 2.4mg 14%

Magnesium: 39.9mg 14%

Potassium: 479.9mg 13%

Sodium: 766.9mg 31%

Thiamin: 0.1mg 12%

Calories From Fat: 234.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.