Aranitas (Shredded Green Plantain Patties) Recipe

Recipesfull introduces to you: Popular Recipes. (Aranitas (Shredded Green Plantain Patties) Recipe). Another quick and fun way of preparing green plantains, aranitas (little spiders) come out really crunchy and look so pretty on the plate. Remember to season them as soon as they come out of the oil. Traditionally served with mayo-ketchup (1:1 ratio blend of mayonnaise and ketchup with fresh pressed garlic or garlic powder to taste).

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Aranitas (Shredded Green Plantain Patties) Recipe

Ingredients

3 cups canola oil for frying

2 green plantains

peeled and shredded

2 teaspoons garlic salt

Appetizer and Snack

Directions

Step 1

Heat canola oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Gather about 2 tablespoons of shredded plantains and shape into patties.

Step 2

Fry the patties in the preheated oil until golden and crispy about 10 minutes. Drain on paper towels and season with garlic salt.

Nutritional Information

Aranitas (Shredded Green Plantain Patties) Recipe

Servings Per Recipe:4

Calories: 256.4

% Daily Value *

Protein: 1.2g 3%

Carbohydrates: 28.8g 9%

Dietary Fiber: 2.1g 8%

Sugars: 13.4g

Fat: 16.8g 26%

Saturated Fat: 2.2g 11%

Vitamin A Iu: 1008.7IU 20%

Niacin Equivalents: 0.8mg 7%

Vitamin B6: 0.4mg 22%

Vitamin C: 16.5mg 27%

Folate: 19.9mcg 5%

Calcium: 4.1mg

Iron: 0.6mg 3%

Magnesium: 34.1mg 12%

Potassium: 451.3mg 13%

Sodium: 909.7mg 36%

Calories From Fat: 151.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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