Apple-Cranberry Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Apple-Cranberry Salad Recipe). Great salad you can serve on the side of a main dish or add roasted chicken and have as a meal! Chopped Belgian endive and radicchio can be substituted for the baby greens if you prefer a more exotic twist on salad recipes.

Brief

Prep 25 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Apple-Cranberry Salad Recipe

Ingredients

1 teaspoon stone-ground mustard

2 tablespoons balsamic vinegar

¼ cup olive oil

1 apple

diced

1 pear

diced

¼ cup dried cranberries

1 (10 ounce) package mixed baby greens

¼ cup crumbled blue cheese

2 tablespoons chopped walnuts

Salad

Directions

Step 1

Whisk the mustard and vinegar together in a small bowl. Drizzle in the olive oil while whisking to create a dressing; set aside.

Step 2

Place the apple pear cranberries baby greens blue cheese and walnuts into a large salad bowl. Toss gently to mix then pour on the dressing and toss to coat.

Nutritional Information

Apple-Cranberry Salad Recipe

Servings Per Recipe:4

Calories: 255.6

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 21.5g 7%

Dietary Fiber: 3.8g 15%

Sugars: 14.4g

Fat: 18.6g 29%

Saturated Fat: 3.7g 19%

Cholesterol: 6.3mg 2%

Vitamin A Iu: 5350.8IU 107%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 8%

Vitamin C: 16.2mg 27%

Folate: 37.6mcg 9%

Calcium: 83.5mg 8%

Iron: 1mg 6%

Magnesium: 22.7mg 8%

Potassium: 269.1mg 8%

Sodium: 160.5mg 6%

Calories From Fat: 167.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.