Apple Avocado Salad with Tangerine Dressing Recipe

Recipesfull introduces to you: Popular Recipes. (Apple Avocado Salad with Tangerine Dressing Recipe). This easy salad is perfect for a hot day and it is very filling. You wouldn't think this mixture of apples, avocados, blue cheese, and tangerine dressing would go together, but it's wonderful!

Brief

Prep 20 mins

Total: 20 mins

Servings: 10

Yield: 10 servings

Apple Avocado Salad with Tangerine Dressing Recipe

Ingredients

1 (10 ounce) package baby greens

¼ cup chopped red onion

½ cup chopped walnuts

⅓ cup crumbled blue cheese

2 teaspoons lemon zest

1 apple - peeled

cored and sliced

1 avocado - peeled

pitted and diced

4 mandarin oranges

juiced

½ lemon

juiced

½ teaspoon lemon zest

1 clove garlic

minced

2 tablespoons olive oil

salt to taste

Salad

Directions

Step 1

In a large bowl toss together the baby greens red onion walnuts blue cheese and lemon zest. Mix in the apple and avocado just before serving.

Step 2

In a container with a lid mix the mandarin orange juice lemon juice lemon zest garlic olive oil and salt. Drizzle over the salad as desired.

Nutritional Information

Apple Avocado Salad with Tangerine Dressing Recipe

Servings Per Recipe:10

Calories: 143.8

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 11g 4%

Dietary Fiber: 3.4g 14%

Sugars: 5.7g

Fat: 11g 17%

Saturated Fat: 2g 10%

Cholesterol: 3.4mg 1%

Vitamin A Iu: 2406.1IU 48%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 10%

Vitamin C: 22mg 37%

Folate: 41.6mcg 10%

Calcium: 61mg 6%

Iron: 0.7mg 4%

Magnesium: 26mg 9%

Potassium: 277.1mg 8%

Sodium: 73.5mg 3%

Thiamin: 0.1mg 9%

Calories From Fat: 99.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.