Anita's Cozy Apple Fig Compote Recipe

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Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 16

Yield: 2 cups

Anita's Cozy Apple Fig Compote Recipe

Ingredients

2 Red Delicious apples - peeled

cored and diced

14 ounces dried figs

1 (2 inch) stick cinnamon

1 tablespoon lemon juice

1 ½ cups apple cider

Side Dish

Directions

Step 1

Place the apples figs and cinnamon stick into a large saucepan. Pour in the lemon juice and apple cider. Bring to a simmer over medium heat and cook 20 to 25 minutes stirring occasionally. Cover the compote as it cooks if you prefer the compote thinner. Serve warm or cold.

Nutritional Information

Anita's Cozy Apple Fig Compote Recipe

Servings Per Recipe:16

Calories: 85.3

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 21.9g 7%

Dietary Fiber: 3.5g 14%

Sugars: 17.7g

Fat: 0.3g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 43IU 1%

Niacin Equivalents: 0.3mg 2%

Vitamin B6: 0.1mg 4%

Vitamin C: 1.4mg 2%

Folate: 2.6mcg 1%

Calcium: 38.7mg 4%

Iron: 0.6mg 3%

Magnesium: 15.7mg 6%

Potassium: 197.1mg 6%

Sodium: 5.5mg

Calories From Fat: 2.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.