Watermelon Ice Cream (Sugar-Free) Recipe

Recipesfull introduces to you: Popular Recipes. (Watermelon Ice Cream (Sugar-Free) Recipe). This an ice cream recipe with no added sugar or milk. You need a high-powered blender with a tamper stick.

Brief

Prep 10 mins

Total: 10 mins

Servings: 3

Yield: 3 servings

Watermelon Ice Cream (Sugar-Free) Recipe

Ingredients

1 banana

1 cup frozen diced watermelon

½ cup frozen mango chunks

¼ cup frozen strawberries

¼ cup almonds

1 teaspoon hemp seeds

or to taste

Dessert

Directions

Step 1

Place banana in a high-powered blender; add watermelon mango strawberries almonds and hemp seeds. Blend until mixture is smooth and creamy.

Nutritional Information

Watermelon Ice Cream (Sugar-Free) Recipe

Servings Per Recipe:3

Calories: 146.5

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 20.9g 7%

Dietary Fiber: 3.4g 14%

Sugars: 13.2g

Fat: 6.8g 11%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 526.5IU 11%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.2mg 14%

Vitamin C: 22.2mg 37%

Folate: 19.5mcg 5%

Calcium: 39.5mg 4%

Iron: 0.8mg 5%

Magnesium: 52.3mg 19%

Potassium: 345mg 10%

Sodium: 1.7mg

Thiamin: 0.1mg 11%

Calories From Fat: 61.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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