Vegetable Cheese Soup I Recipe

Recipesfull introduces to you: Popular Recipes. (Vegetable Cheese Soup I Recipe). A hearty, healthy and zesty vegetarian soup! However, if you like meat in your soup change the vegetable broth to chicken broth and throw in some cut up chicken.

Brief

Servings: 6

Yield: 6 servings

Vegetable Cheese Soup I Recipe

Ingredients

1 (15 ounce) can creamed corn

1 cup peeled and cubed potatoes

1 cup chopped carrots

½ onion

chopped

1 teaspoon celery seed

½ teaspoon ground black pepper

2 (14.5 ounce) cans vegetable broth

1 (16 ounce) jar processed cheese sauce

Soup, Stew and Chili

Directions

Step 1

In a slow cooker combine corn potatoes carrots onion celery seeds and pepper. Add broth and cover cook on low 8 to 10 hours.

Step 2

Stir in cheese and cook 30 to 60 minutes or until cheese is melted and blended with vegetables.

Nutritional Information

Vegetable Cheese Soup I Recipe

Servings Per Recipe:6

Calories: 316.2

% Daily Value *

Protein: 11.9g 24%

Carbohydrates: 32.1g 10%

Dietary Fiber: 3.2g 13%

Sugars: 11g

Fat: 16.5g 25%

Saturated Fat: 9.9g 49%

Cholesterol: 56mg 19%

Vitamin A Iu: 4713.6IU 94%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.2mg 11%

Vitamin C: 11.1mg 19%

Folate: 46.1mcg 12%

Calcium: 301.9mg 30%

Iron: 1.2mg 7%

Magnesium: 25mg 9%

Potassium: 484.3mg 14%

Sodium: 1747.2mg 70%

Thiamin: 0.1mg 7%

Calories From Fat: 148.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.