Vegan Sweet and Sour Meatballs Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Sweet and Sour Meatballs Recipe). Fantastic vegan meatballs even my 4-year-old daughter and picky 70-year-old father love!

Brief

Prep 25 mins

Cook: 35 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Vegan Sweet and Sour Meatballs Recipe

Ingredients

½ cup warm water

2 tablespoons egg replacer

1 cup shredded vegan cheese

½ cup grated tofu

¼ cup nutritional yeast

1 teaspoon salt

½ teaspoon garlic powder

½ cup finely chopped onion

½ cup finely chopped pecans

1 tablespoon Italian seasoning

1 teaspoon dried basil

½ teaspoon dried sage

1 cup dry bread crumbs

or more as needed

¾ cup grape jelly

½ cup ketchup

¼ cup olive oil

¼ cup white vinegar

1 tablespoon chopped garlic

1 teaspoon dried oregano

Everyday Cooking

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Mix warm water and egg replacer together in a large bowl. Stir in vegan cheese tofu nutritional yeast salt and garlic powder. Add onion pecans Italian seasoning basil and sage; mix until well combined. Stir in enough bread crumbs to reach a moist crumbly texture.

Step 3

Form mixture into 1 1/2-inch balls and place in an 8-inch baking pan.

Step 4

Mix grape jelly ketchup olive oil vinegar garlic and oregano in a separate bowl. Pour over meatballs.

Step 5

Bake in the preheated oven until meatballs are firm 35 to 40 minutes.

Nutritional Information

Vegan Sweet and Sour Meatballs Recipe

Servings Per Recipe:4

Calories: 702.5

% Daily Value *

Protein: 15.6g 31%

Carbohydrates: 84.5g 27%

Dietary Fiber: 6g 24%

Sugars: 48.5g

Fat: 35.1g 54%

Saturated Fat: 7.8g 39%

Vitamin A Iu: 456.7IU 9%

Niacin Equivalents: 32.2mg 247%

Vitamin B6: 5mg 311%

Vitamin C: 7.9mg 13%

Folate: 168mcg 42%

Calcium: 216.3mg 22%

Iron: 4.9mg 27%

Magnesium: 53.5mg 19%

Potassium: 504.7mg 14%

Sodium: 1554.8mg 62%

Thiamin: 0.4mg 37%

Calories From Fat: 316.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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