Vegan Spanish Green Bean Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Spanish Green Bean Salad Recipe). This vegan Spanish green bean salad is great as a side with paella.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 3hrs

Total: 3hrs20 mins

Servings: 8

Yield: 8 servings

Vegan Spanish Green Bean Salad Recipe

Ingredients

2 pounds fresh green beans

trimmed and cut into 1-inch pieces

¼ cup extra-virgin olive oil

or more as needed

¼ cup roasted red peppers

drained and chopped

½ red onion

minced

2 tablespoons balsamic vinegar

2 tablespoons lemon juice

2 tablespoons finely chopped fresh parsley

1 teaspoon light brown sugar

or to taste

¼ teaspoon salt

or more to taste

⅛ teaspoon ground black pepper

4 cups shredded lettuce

or to taste

Salad

Directions

Step 1

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans cover and steam until crisp-tender 6 to 7 minutes. Drain and place into a bowl.

Step 2

Combine olive oil roasted red peppers red onion balsamic vinegar lemon juice parsley brown sugar salt and pepper in a small jar with a lid. Seal and shake vigorously until dressing is well blended.

Step 3

Pour dressing over green beans and mix to combine. Refrigerate for a minimum of 2 hours for flavors to combine. Remove about 1 hour before serving to allow to come to room temperature. Serve over shredded lettuce.

Nutritional Information

Vegan Spanish Green Bean Salad Recipe

Servings Per Recipe:8

Calories: 112.3

% Daily Value *

Protein: 2.5g 5%

Carbohydrates: 11.2g 4%

Dietary Fiber: 4.4g 18%

Sugars: 3.7g

Fat: 7.2g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 1278IU 26%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 7%

Vitamin C: 25.4mg 42%

Folate: 52.9mcg 13%

Calcium: 52.4mg 5%

Iron: 1.4mg 8%

Magnesium: 31.7mg 11%

Potassium: 297mg 8%

Sodium: 108.4mg 4%

Thiamin: 0.1mg 11%

Calories From Fat: 65.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.