Tuscan Pork Tenderloin Recipe

Recipesfull introduces to you: Pork Recipes. (Tuscan Pork Tenderloin Recipe). This is a very easy weeknight pork tenderloin recipe that is also keto-friendly.

Brief

Prep 5 mins

Cook: 20 mins

Additional: 5 mins

Total: 30 mins

Servings: 12

Yield: 12 servings

Tuscan Pork Tenderloin Recipe

Ingredients

4 teaspoons garlic

minced

2 teaspoons dried rosemary

2 teaspoons dried oregano

1 teaspoon salt

1 teaspoon ground black pepper

4 pounds pork tenderloin

Pork Chops with Raspberry Sauce

Dinner

Directions

Step 1

Preheat the oven to 425 degrees F (220 degrees C).

Step 2

Combine garlic rosemary oregano salt and pepper in a small bowl. Rub spice mixture all over the pork tenderloin. Place in a baking dish.

Step 3

Bake in the preheated oven until pork is slightly pink in the center 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from oven and let stand for 5 minutes before slicing.

Nutritional Information

Tuscan Pork Tenderloin Recipe

Servings Per Recipe:12

Calories: 183.3

% Daily Value *

Protein: 26.9g 54%

Carbohydrates: 0.7g

Dietary Fiber: 0.3g 1%

Fat: 7.3g 11%

Saturated Fat: 2.6g 13%

Cholesterol: 84.2mg 28%

Vitamin A Iu: 29.8IU 1%

Niacin Equivalents: 10.2mg 78%

Vitamin B6: 0.5mg 30%

Vitamin C: 1.5mg 2%

Folate: 6.7mcg 2%

Calcium: 13.3mg 1%

Iron: 1.5mg 8%

Magnesium: 33mg 12%

Potassium: 409.6mg 12%

Sodium: 251.5mg 10%

Thiamin: 0.9mg 87%

Calories From Fat: 66

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.