Turkey Stir Fry with Lychees Recipe

Recipesfull introduces to you: Popular Recipes. (Turkey Stir Fry with Lychees Recipe). Lychee...a typical oriental fruit. Sweet and very juicy. The canned version is used in this recipe, but it is just as nice. This dish was tested on Swedish, Japanese and Indian friends, and they all loved it!! Interesting texture and flavour! A hit with the kiddies too!

Brief

Prep 10 mins

Cook: 10 mins

Additional: 20 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Turkey Stir Fry with Lychees Recipe

Ingredients

1 pound turkey meat

diced

2 tablespoons oyster sauce

divided

1 (1 inch) piece fresh ginger root

finely chopped

divided

2 tablespoons Chinese cooking wine

divided

1 tablespoon vegetable oil

1 tablespoon minced garlic

1 (11 ounce) can lychees

drained

2 red chile peppers

seeded and sliced into strips

1 tablespoon soy sauce

or to taste

1 dash ground black pepper

1 bunch fresh cilantro

chopped

1 bunch green onions

chopped

World Cuisine

Directions

Step 1

Place turkey in a bowl with 1 tablespoon oyster sauce 1/2 the ginger and 1 tablespoon Chinese cooking wine. Marinate 20 minutes.

Step 2

Heat the oil and garlic in a wok over high heat. When garlic begins to brown discard marinade from bowl and mix turkey into wok. Stir in remaining ginger and wine. Mix in remaining oyster sauce lychees chile peppers and soy sauce. Reduce heat to low cover and continue cooking 5 minutes or until turkey is done. Season with pepper and garnish with cilantro and green onions to serve.

Nutritional Information

Turkey Stir Fry with Lychees Recipe

Servings Per Recipe:4

Calories: 294.4

% Daily Value *

Protein: 25.5g 51%

Carbohydrates: 22.2g 7%

Dietary Fiber: 2.7g 11%

Sugars: 2.7g

Fat: 11.7g 18%

Saturated Fat: 2.9g 15%

Cholesterol: 67mg 22%

Vitamin A Iu: 1720.7IU 34%

Niacin Equivalents: 9.8mg 76%

Vitamin B6: 0.5mg 34%

Vitamin C: 53.6mg 89%

Folate: 56.7mcg 14%

Calcium: 83.9mg 8%

Iron: 3.5mg 20%

Magnesium: 48.5mg 17%

Potassium: 614.3mg 17%

Sodium: 402.9mg 16%

Thiamin: 0.1mg 11%

Calories From Fat: 105

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.