Tropical Carrot-Apple Juice Recipe

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Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 3 cups

Tropical Carrot-Apple Juice Recipe

Ingredients

1 large apple

quartered

½ (15 ounce) can pineapple chunks

3 large carrots

ends trimmed

2 teaspoons fresh ginger

2 large stalkscelery

½ medium beet

1 teaspoon white sugar

Breakfast and Brunch

Directions

Step 1

Juice the apple pineapple carrots ginger celery and beet in a juice machine. Sweeten with sugar if desired.

Nutritional Information

Tropical Carrot-Apple Juice Recipe

Servings Per Recipe:6

Calories: 64

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 16g 5%

Dietary Fiber: 2.6g 11%

Sugars: 12g

Fat: 0.2g

Vitamin A Iu: 6144.8IU 123%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.1mg 7%

Vitamin C: 8.1mg 14%

Folate: 24.9mcg 6%

Calcium: 28.7mg 3%

Iron: 0.4mg 2%

Magnesium: 15.2mg 5%

Potassium: 276.6mg 8%

Sodium: 48mg 2%

Thiamin: 0.1mg 9%

Calories From Fat: 2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.