Tres-en-Uno (Three-in-One) Recipe

Recipesfull introduces to you: Popular Recipes. (Tres-en-Uno (Three-in-One) Recipe). I had this drink at a juice bar in Venezuela over 20 years ago. I was very surprised at the three ingredients in this healthful drink. Adjust the proportions to match your individual taste buds, and add sugar if you like it a little sweeter. Trust me, this sounds awful but it's really good! Use a juicer to make orange, carrot, and beet juice (all fresh, not cooked). Serve over ice.

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 cups

Tres-en-Uno (Three-in-One) Recipe

Ingredients

3 cups orange juice

2 cups carrot juice

1 cup beet juice

1 teaspoon white sugar

or to taste

Drinks

Directions

Step 1

Mix orange juice carrot juice beet juice and sugar together in a pitcher.

Nutritional Information

Tres-en-Uno (Three-in-One) Recipe

Servings Per Recipe:6

Calories: 103.7

% Daily Value *

Protein: 2g 4%

Carbohydrates: 24.1g 8%

Dietary Fiber: 0.9g 4%

Sugars: 14.2g

Fat: 0.4g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 15292.2IU 306%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.2mg 14%

Vitamin C: 69.8mg 116%

Folate: 40.3mcg 10%

Calcium: 32.5mg 3%

Iron: 0.6mg 3%

Magnesium: 24.7mg 9%

Potassium: 572.9mg 16%

Sodium: 102.7mg 4%

Thiamin: 0.2mg 18%

Calories From Fat: 3.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.