Tin Foil Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Tin Foil Stew Recipe). This recipe is great when camping, or at home. I used to make this with my Boy Scout troop. The recipe is for one serving, so adjust accordingly.

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 1

Yield: 1 serving

Tin Foil Stew Recipe

Ingredients

6 ounces blade roast

trimmed and cut into 1 inch cubes

1 potato

cubed

2 carrots

sliced

1 onion

chopped

1 clove crushed garlic

1 pinch salt

1 pinch ground black pepper

1 tablespoon butter

1 tablespoon water

World's Best Lasagna

Soup, Stew and Chili

Directions

Step 1

On a large square sheet of foil layer beef potato cubes carrots onion and garlic. Sprinkle with salt and pepper top with butter and a tablespoon of water.

Step 2

Roll edges of tin foil together and seal tightly.

Step 3

Bury it in campfire coals or put in a preheated oven at 375 degrees F (190 degrees C). For either cooking method cooking time is about 1 hour. You can eat it right out of the foil or empty it into a dish.

Nutritional Information

Tin Foil Stew Recipe

Servings Per Recipe:1

Calories: 775.6

% Daily Value *

Protein: 36.6g 73%

Carbohydrates: 62.9g 20%

Dietary Fiber: 10.9g 44%

Sugars: 13.2g

Fat: 42.7g 66%

Saturated Fat: 19.8g 99%

Cholesterol: 151.3mg 50%

Vitamin A Iu: 24421.2IU 488%

Niacin Equivalents: 14.6mg 112%

Vitamin B6: 1.6mg 101%

Vitamin C: 59.7mg 100%

Folate: 91.5mcg 23%

Calcium: 129mg 13%

Iron: 6.2mg 34%

Magnesium: 109.3mg 39%

Potassium: 2010.7mg 56%

Sodium: 315.4mg 13%

Thiamin: 0.6mg 55%

Calories From Fat: 384.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.