Thai-Style Butternut Squash Curry Recipe

Recipesfull introduces to you: Thai Recipes. (Thai-Style Butternut Squash Curry Recipe). A simple and spicy curry that tastes great with steamed sticky rice, wide noodles, or naan bread. Serve with a dollop of mozzarella (burrata, if you have it) to cut the spicy. Or serve plain. Very easy to make ahead and makes a great lunch! Trust your gut with seasonings; you can always add more as you go on and cooking will deepen the flavors. Curry will thicken as it cools.

Brief

Prep 10 mins

Cook: 50 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Thai-Style Butternut Squash Curry Recipe

Ingredients

2 tablespoons grapeseed oil

1 onion

chopped

1 tablespoon curry powder

1 tablespoon minced fresh ginger root

½ teaspoon cayenne pepper

2 (10 ounce) packages frozen butternut squash

1 cup coconut milk

3 tablespoons peanut butter

⅛ teaspoon salt

or more to taste

.063 teaspoon freshly ground black pepper

or more to taste

2 tablespoons chopped fresh cilantro

or to taste

Chicken Satay With Peanut Sauce

World Cuisine

Directions

Step 1

Heat a deep pot with a tight-fitting lid over medium-high heat. Add oil to the hot pot. Add onion to the hot oil and cook until softened about 5 minutes. Add curry ginger and cayenne. Cook until onion just starts to brown about 2 minutes.

Step 2

Add squash coconut milk and peanut butter; stir until well incorporated. Sprinkle with salt and pepper; bring to a boil.

Step 3

Cover and reduce heat to low. Cook stirring once or twice until squash is tender about 20 minutes.

Step 4

Remove lid. If soup is not thick enough turn heat to medium-high and cook until thickened about 20 minutes more. Adjust seasoning and garnish with cilantro.

Nutritional Information

Thai-Style Butternut Squash Curry Recipe

Servings Per Recipe:6

Calories: 235.2

% Daily Value *

Protein: 5g 10%

Carbohydrates: 20.5g 7%

Dietary Fiber: 3.2g 13%

Sugars: 2.4g

Fat: 17g 26%

Saturated Fat: 8.5g 42%

Vitamin A Iu: 4566.8IU 91%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.2mg 14%

Vitamin C: 9.3mg 16%

Folate: 42.6mcg 11%

Calcium: 51.8mg 5%

Iron: 2.6mg 15%

Magnesium: 50.1mg 18%

Potassium: 413.9mg 12%

Sodium: 94.9mg 4%

Thiamin: 0.1mg 12%

Calories From Fat: 152.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.