Thai Slow Cooker Winter Vegetable Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Thai Slow Cooker Winter Vegetable Soup Recipe). I usually make this Thai-inspired soup in the slow cooker, but you can make it on the stove as well. It's a delicious alternative to normal winter veggie soups. You can serve it to a family with thick consistency as a meal along with naan bread or crusty loaf (my kids ages 2-11 love it!) or serve it to grown-up friends along with a glass of wine! I think it's a very versatile and delicious dish.

Brief

Prep 30 mins

Cook: 6hrs

Total: 6hrs30 mins

Servings: 6

Yield: 6 servings

Thai Slow Cooker Winter Vegetable Soup Recipe

Ingredients

4 large sweet potatoes

peeled and cut in 1-inch chunks

3 red bell peppers

quartered and seeded

2 large onions

peeled and quartered

1 (14 ounce) can peeled Italian plum tomatoes

3 carrots

peeled and chopped into 1-inch pieces

3 cloves garlic

peeled and chopped

1 (1 1/2 inch) piece fresh ginger

peeled and grated

1 green chile pepper

finely chopped

1 (14 ounce) can coconut milk

4 tablespoons chopped fresh cilantro

divided

1 teaspoon cumin

salt and freshly ground black pepper to taste

2 stalks lemongrass

split lengthwise

½ lemon

juiced

1 lime

juiced

Soup, Stew and Chili

Directions

Step 1

Combine sweet potatoes bell peppers onions tomatoes carrots and garlic in a slow cooker; mix well. Stir in grated ginger and chopped chile. Pour in coconut milk. Stir in 2 tablespoons cilantro and cumin. Add lemongrass lemon juice salt and pepper.

Step 2

Cook on Low for 6 to 7 hours.

Step 3

Remove lemongrass and blend soup with a stick blender to desired consistency. Add lime juice; season with salt and pepper. Garnish with remaining 2 tablespoons cilantro.

Nutritional Information

Thai Slow Cooker Winter Vegetable Soup Recipe

Servings Per Recipe:6

Calories: 468

% Daily Value *

Protein: 8.6g 17%

Carbohydrates: 81.1g 26%

Dietary Fiber: 14g 56%

Sugars: 20.6g

Fat: 14.7g 23%

Saturated Fat: 12.5g 63%

Vitamin A Iu: 50117.5IU 1002%

Niacin Equivalents: 5.9mg 46%

Vitamin B6: 1.1mg 66%

Vitamin C: 122.5mg 204%

Folate: 98.6mcg 25%

Calcium: 166.9mg 17%

Iron: 6.1mg 34%

Magnesium: 138.3mg 49%

Potassium: 1694.4mg 48%

Sodium: 322.2mg 13%

Thiamin: 0.4mg 36%

Calories From Fat: 131.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.