Tahini Spinach Recipe

Recipesfull introduces to you: Popular Recipes. (Tahini Spinach Recipe). This is a quick side dish, or mini meal for people who like Middle Eastern flavors!

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 3

Yield: 3 servings

Tahini Spinach Recipe

Ingredients

1 (10 ounce) package frozen chopped spinach

½ cup water

1 tablespoon tahini

2 cloves garlic

minced

¼ teaspoon ground cumin

¼ teaspoon paprika

cayenne pepper

or to taste

⅓ cup red wine vinegar

salt and pepper to taste

Side Dish

Directions

Step 1

Place the spinach and water into a saucepan and bring to a boil over high heat. Reduce heat to medium-low cover and simmer 4 to 6 minutes until tender.

Step 2

Meanwhile whisk together the tahini garlic cumin paprika cayenne pepper and red wine vinegar. Season to taste with salt and pepper. Drain the cooked spinach and top with the tahini sauce to serve.

Nutritional Information

Tahini Spinach Recipe

Servings Per Recipe:3

Calories: 69.2

% Daily Value *

Protein: 4.5g 9%

Carbohydrates: 7.8g 3%

Dietary Fiber: 3.4g 13%

Sugars: 0.7g

Fat: 3.3g 5%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 11234.3IU 225%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.2mg 13%

Vitamin C: 6mg 10%

Folate: 142.5mcg 36%

Calcium: 150.3mg 15%

Iron: 2.4mg 14%

Magnesium: 77.7mg 28%

Potassium: 394.2mg 11%

Sodium: 77.7mg 3%

Thiamin: 0.1mg 15%

Calories From Fat: 29.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.