Protein: 29.8g 60%
Carbohydrates: 58.2g 19%
Dietary Fiber: 4.4g 18%
Sugars: 7.6g
Fat: 13.7g 21%
Saturated Fat: 4g 20%
Cholesterol: 83.6mg 28%
Vitamin A Iu: 269.4IU 5%
Niacin Equivalents: 13.3mg 103%
Vitamin B6: 0.5mg 31%
Vitamin C: 13.7mg 23%
Folate: 161.2mcg 40%
Calcium: 84.8mg 9%
Iron: 6.8mg 38%
Magnesium: 77.1mg 28%
Potassium: 975.5mg 27%
Sodium: 630.3mg 25%
Thiamin: 0.7mg 75%
Calories From Fat: 122.9