Strawberry Slushy (Smoothie) with a Kick Recipe

Recipesfull introduces to you: Popular Recipes. (Strawberry Slushy (Smoothie) with a Kick Recipe). Take a traditional strawberry smoothie and add a little extra kick with some front and back flavor. Use coconut water not coconut milk.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Strawberry Slushy (Smoothie) with a Kick Recipe

Ingredients

1 pound fresh strawberries

hulled and halved

1 (17.5 ounce) can coconut water

2 cups ice

2 (1.5 fluid ounce) jiggers rum

or more to taste

1 tablespoon white sugar

or more to taste

1 teaspoon vanilla extract

Drinks

Directions

Step 1

Blend strawberries coconut water ice rum sugar and vanilla extract together in a blender until frozen and slushy.

Nutritional Information

Strawberry Slushy (Smoothie) with a Kick Recipe

Servings Per Recipe:4

Calories: 124.6

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 16.8g 5%

Dietary Fiber: 3.7g 15%

Sugars: 8.8g

Fat: 0.6g 1%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 13.6IU

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 6%

Vitamin C: 69.9mg 117%

Folate: 30.5mcg 8%

Calcium: 49.8mg 5%

Iron: 0.9mg 5%

Magnesium: 47.7mg 17%

Potassium: 503.9mg 14%

Sodium: 139.3mg 6%

Thiamin: 0.1mg 6%

Calories From Fat: 5.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.