Stir-Fried Ginger Pineapple Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Stir-Fried Ginger Pineapple Chicken Recipe). This is an Asian-style stir-fry recipe with no added sugar. Its sweetness comes from canned pineapple in its own juice. If you serve it with cauli-rice, it's grain-free, too!

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Stir-Fried Ginger Pineapple Chicken Recipe

Ingredients

¼ cup coconut aminos (soy-free seasoning sauce)

1 (2 inch) piece fresh ginger

peeled and minced

3 cloves garlic

minced

2 tablespoons sesame oil

2 tablespoons rice vinegar

1 tablespoon chopped fresh chives

1 teaspoon salt

⅛ teaspoon white pepper

1 ½ pounds skinless

boneless chicken breasts

cut into bite-sized pieces

2 tablespoons vegetable oil

½ onion

quartered and separated into pieces

1 red bell pepper

cut in 1-inch pieces

1 green bell pepper

cut in 1-inch pieces

1 (20 ounce) can pineapple chunks in juice

drained

juice reserved

¾ cup chicken stock

2 tablespoons arrowroot powder

2 cups cooked jasmine rice for serving

or as needed

½ cup coarsely chopped raw cashews

World Cuisine

Directions

Step 1

Combine coconut aminos ginger garlic sesame oil rice vinegar chives salt and white pepper in a 1-gallon resealable plastic bag. Add chicken to marinade and let sit at room temperature while you prepare the vegetables.

Step 2

Heat a large skillet or wok over medium-high heat. Add oil to hot skillet and heat until it shimmers. Add onion and red and green bell peppers. Stir-fry until vegetables are tender-crisp 2 to 3 minutes. Remove vegetables from skillet and set aside.

Step 3

Add chicken and marinade to the same skillet and cook until chicken is white and the juices run clear about 5 minutes. Add vegetables and drained pineapple back to the skillet and stir-fry for 3 minutes.

Step 4

Pour in reserved pineapple juice and stir in arrowroot powder quickly until mixture boils and the sauce thickens about 2 minutes.

Step 5

Serve over hot rice and garnish with chopped cashews.

Nutritional Information

Stir-Fried Ginger Pineapple Chicken Recipe

Servings Per Recipe:4

Calories: 664.7

% Daily Value *

Protein: 42.4g 85%

Carbohydrates: 65.6g 21%

Dietary Fiber: 3.8g 15%

Sugars: 24.8g

Fat: 25.8g 40%

Saturated Fat: 4.7g 23%

Cholesterol: 97mg 32%

Vitamin A Iu: 1152.8IU 23%

Niacin Equivalents: 25.3mg 195%

Vitamin B6: 1.1mg 68%

Vitamin C: 78.8mg 131%

Folate: 80.7mcg 20%

Calcium: 63.7mg 6%

Iron: 3mg 17%

Magnesium: 73.9mg 26%

Potassium: 673.3mg 19%

Sodium: 1275mg 51%

Thiamin: 0.4mg 40%

Calories From Fat: 232.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.