Instant Pot Vegan Corn Congee Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Vegan Corn Congee Recipe). Short-grain rice and fresh corn is cooked in vegetable broth in the Instant Pot® to cut down on time without compromising flavor. This is a vegan and gluten-free version of the Asian comfort food. It can be used as a base to serve additional ingredients on the side like cooked chicken or turkey. This will keep in the refrigerator for up to 5 days.

Brief

Prep 15 mins

Cook: 40 mins

Additional: 15 mins

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Instant Pot Vegan Corn Congee Recipe

Ingredients

1 cup uncooked short-grain white rice

7 cups vegetable broth

divided

1 ear fresh corn

1 (2 inch) piece fresh ginger

peeled and grated

1 pinch salt and freshly ground white pepper to taste

3 spring onions

sliced

½ cup roasted peanuts

½ cup crushed roasted peanuts

6 tablespoons toasted sesame oil

3 teaspoons sesame seeds

3 teaspoons spicy chili crisp sauce

World Cuisine

Directions

Step 1

Rinse rice under cool running water until the water runs clear. Place rice in a multi-functional pressure cooker (such as Instant Pot®) and add 6 cups of vegetable broth.

Step 2

Cut corn kernels off the cob and break cob into 3 pieces. Place kernels cob pieces and ginger in the pot with rice and broth. Close and lock the lid. Select Porridge function and set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure using the natural-release method according to manufacturer's instructions about 15 minutes. Unlock and remove the lid. Check consistency of congee. If you want a thinner congee add the remaining 1 cup broth 1 tablespoon at a time until the desired thinness is reached. Remove corn cob pieces and season with salt and white pepper; stir well.

Step 4

Divide congee into 6 bowls. Top with even amounts of sliced spring onions whole peanuts crushed peanuts sesame oil sesame seeds and chili crisp.

Nutritional Information

Instant Pot Vegan Corn Congee Recipe

Servings Per Recipe:6

Calories: 458.1

% Daily Value *

Protein: 9.9g 20%

Carbohydrates: 41.7g 14%

Dietary Fiber: 4.8g 19%

Sugars: 5.4g

Fat: 28.9g 45%

Saturated Fat: 3.9g 20%

Vitamin A Iu: 1269.6IU 25%

Niacin Equivalents: 6.5mg 50%

Vitamin B6: 0.1mg 9%

Vitamin C: 2.5mg 4%

Folate: 125.2mcg 31%

Calcium: 58.1mg 6%

Iron: 2.8mg 16%

Magnesium: 63.1mg 23%

Potassium: 265.6mg 7%

Sodium: 784.9mg 31%

Thiamin: 0.3mg 34%

Calories From Fat: 260.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.