Stella's Avocado, Egg, and Onion Recipe

Recipesfull introduces to you: Popular Recipes. (Stella's Avocado, Egg, and Onion Recipe). This is so simple yet surprisingly delicious. My poor mother-in-law had to deal with me when I was a vegetarian. This was what she made. It has been my husband's and my favorite ever since. This is an adjust-to-taste type of food. Enjoy...

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Stella's Avocado, Egg, and Onion Recipe

Ingredients

2 hard-cooked eggs

mashed

1 avocado

mashed

¼ onion

finely chopped

salt to taste

Appetizer and Snack

Directions

Step 1

Stir the egg avocado onion and salt together in bowl until well-mixed.

Nutritional Information

Stella's Avocado, Egg, and Onion Recipe

Servings Per Recipe:2

Calories: 243.8

% Daily Value *

Protein: 8.5g 17%

Carbohydrates: 10.4g 3%

Dietary Fiber: 7g 28%

Sugars: 1.8g

Fat: 20.1g 31%

Saturated Fat: 3.8g 19%

Cholesterol: 212mg 71%

Vitamin A Iu: 440IU 9%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.3mg 21%

Vitamin C: 11.1mg 18%

Folate: 106mcg 27%

Calcium: 40.2mg 4%

Iron: 1.2mg 7%

Magnesium: 35.5mg 13%

Potassium: 570.5mg 16%

Sodium: 69.6mg 3%

Thiamin: 0.1mg 15%

Calories From Fat: 180.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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