Spinach, Sausage and Cheese Bake Recipe

Recipesfull introduces to you: Popular Recipes. (Spinach, Sausage and Cheese Bake Recipe). If you love the rich flavors of cheese and sausage, this recipe is for you. This is a wonderful quick dinner idea. Perfect for families on the run and a wonderful party dish. Even people who hate Spinach love this awesome dish!!!

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 8

Yield: 8 servings

Spinach, Sausage and Cheese Bake Recipe

Ingredients

1 pound Italian sausage

1 (8 ounce) can tomato sauce

2 (10 ounce) packages frozen chopped spinach

thawed and drained

2 cups cottage cheese

½ cup grated Parmesan cheese

1 egg

beaten

2 cups shredded mozzarella cheese

Main Dish

Directions

Step 1

Brown sausage in skillet over medium high heat. Drain fat from skillet and stir in tomato sauce. Set mixture aside.

Step 2

Preheat oven to 350 degrees F (175 degrees C).

Step 3

In a large bowl combine the spinach cottage cheese Parmesan cheese and egg. Mix well and spread mixture in the bottom of a 9x13 inch baking dish. Spoon sausage mixture over spinach mixture and top with mozzarella cheese.

Step 4

Bake in preheated oven for 40 minutes.

Nutritional Information

Spinach, Sausage and Cheese Bake Recipe

Servings Per Recipe:8

Calories: 322.1

% Daily Value *

Protein: 27g 54%

Carbohydrates: 8.7g 3%

Dietary Fiber: 2.5g 10%

Sugars: 2.5g

Fat: 20.2g 31%

Saturated Fat: 9.3g 46%

Cholesterol: 76.5mg 26%

Vitamin A Iu: 8715.5IU 174%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.3mg 22%

Vitamin C: 5.9mg 10%

Folate: 120.7mcg 30%

Calcium: 416.9mg 42%

Iron: 2.5mg 14%

Magnesium: 76.7mg 27%

Potassium: 542.9mg 15%

Sodium: 1159.4mg 46%

Thiamin: 0.3mg 35%

Calories From Fat: 182

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.