Spicy Honey Asian Chops Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Spicy Honey Asian Chops Recipe). Spicy honey Asian chops with vegetables. No additional salt is needed because the soy sauce is enough to salt the whole casserole. However, you can add soy sauce to adjust the level of saltiness desired. Serve with white boiled rice to get a complete meal.

Brief

Prep 30 mins

Cook: 30 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Spicy Honey Asian Chops Recipe

Ingredients

1 tablespoon vegetable oil

1 tablespoon grated fresh ginger

1 tablespoon minced garlic

1 teaspoon paprika

1 teaspoon ground cinnamon

1 teaspoon grated orange zest

½ teaspoon ground cloves

½ teaspoon ground cardamom

2 pounds pork chops

2 tablespoons vegetable oil

½ cup soy sauce

divided

½ cup honey

½ cup water

3 zucchinis

thickly sliced

2 carrots

thinly sliced

1 onion

cubed

½ green bell pepper

sliced

½ stalk celery

thinly sliced

Mediterranean Grilled Pork Chops

Main Dish

Directions

Step 1

Mix together 1 tablespoon vegetable oil ginger garlic paprika cinnamon orange zest cloves and cardamom in a bowl to form a paste and rub the pork chops with the spice paste.

Step 2

Heat 2 tablespoons vegetable oil in a large deep skillet and pan-fry the chops over high heat until browned and no longer pink inside about 10 minutes per side. Pour in 1/4 cup soy sauce and coat the chops with soy sauce. Pour in honey remaining 1/4 cup soy sauce and water; mix thoroughly. Reduce heat to medium.

Step 3

Stir in zucchinis carrots onion green bell pepper and celery; cook and stir vegetables until cooked through but still slightly firm about 10 more minutes.

Nutritional Information

Spicy Honey Asian Chops Recipe

Servings Per Recipe:4

Calories: 614.6

% Daily Value *

Protein: 54.7g 109%

Carbohydrates: 52.1g 17%

Dietary Fiber: 4.4g 18%

Sugars: 41.5g

Fat: 21.8g 34%

Saturated Fat: 5.5g 27%

Cholesterol: 130.6mg 44%

Vitamin A Iu: 6575.9IU 132%

Niacin Equivalents: 26.8mg 206%

Vitamin B6: 1.8mg 111%

Vitamin C: 35.8mg 60%

Folate: 53.2mcg 13%

Calcium: 74.5mg 8%

Iron: 2.8mg 16%

Magnesium: 94.8mg 34%

Potassium: 1263mg 35%

Sodium: 1929.9mg 77%

Thiamin: 1.8mg 178%

Calories From Fat: 195.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.