Spicy Chile Oil Squid Recipe

Recipesfull introduces to you: Japanese Recipes. (Spicy Chile Oil Squid Recipe). I cook the squid in garlic, soy sauce, chile oil, and butter. It's a simple but delicious combination.

Brief

Prep 10 mins

Cook: 8 mins

Total: 18 mins

Servings: 4

Yield: 4 servings

Spicy Chile Oil Squid Recipe

Ingredients

2 tablespoons soy sauce

2 cloves garlic

finely grated

1 teaspoon finely grated ginger root

4 drops chile oil

or more to taste

2 tablespoons butter

divided

2 pounds squid

cleaned and chopped

1 lemon

halved

World Cuisine

Directions

Step 1

Mix soy sauce garlic ginger and chile oil together in a bowl until soy-ginger sauce is smooth.

Step 2

Heat 1 tablespoon butter in a skillet or wok over medium heat; add squid. Cook and stir squid adding soy-ginger sauce until sauce is reduced and thickened 8 to 10 minutes. Remove skillet from heat and stir in butter until well integrated.

Step 3

Squeeze lemon halves over squid to serve.

Nutritional Information

Spicy Chile Oil Squid Recipe

Servings Per Recipe:4

Calories: 271

% Daily Value *

Protein: 36g 72%

Carbohydrates: 8.2g 3%

Dietary Fiber: 0.1g

Sugars: 0.2g

Fat: 9.4g 15%

Saturated Fat: 4.5g 23%

Cholesterol: 544.2mg 181%

Vitamin A Iu: 252.5IU 5%

Niacin Equivalents: 11.9mg 91%

Vitamin B6: 0.2mg 10%

Vitamin C: 11.2mg 19%

Folate: 12.8mcg 3%

Calcium: 78.7mg 8%

Iron: 1.7mg 10%

Magnesium: 79.1mg 28%

Potassium: 585.4mg 16%

Sodium: 592.1mg 24%

Thiamin: 0.1mg 5%

Calories From Fat: 84.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.