Protein: 20.7g 42%
Carbohydrates: 56.2g 18%
Dietary Fiber: 5.4g 21%
Sugars: 5g
Fat: 13.8g 21%
Saturated Fat: 5.1g 26%
Cholesterol: 38.3mg 13%
Vitamin A Iu: 667.8IU 13%
Niacin Equivalents: 8.4mg 65%
Vitamin B6: 0.5mg 29%
Vitamin C: 18.3mg 30%
Folate: 127.6mcg 32%
Calcium: 163mg 16%
Iron: 4.7mg 26%
Magnesium: 66.2mg 24%
Potassium: 669.8mg 19%
Sodium: 839.1mg 34%
Thiamin: 0.6mg 64%
Calories From Fat: 124