Protein: 10.3g 21%
Carbohydrates: 55.9g 18%
Dietary Fiber: 5g 20%
Sugars: 6g
Fat: 1.3g 2%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 1138.8IU 23%
Niacin Equivalents: 7.8mg 60%
Vitamin B6: 0.3mg 19%
Vitamin C: 19.4mg 32%
Folate: 154mcg 39%
Calcium: 58.8mg 6%
Iron: 4.2mg 23%
Magnesium: 60mg 21%
Potassium: 606.2mg 17%
Sodium: 716.5mg 29%
Thiamin: 0.7mg 70%
Calories From Fat: 11.5