Protein: 2.3g 5%
Carbohydrates: 20.1g 7%
Dietary Fiber: 1.7g 7%
Sugars: 1g
Fat: 0.2g
Vitamin A Iu: 1.6IU
Niacin Equivalents: 1.6mg 12%
Vitamin B6: 0.1mg 7%
Vitamin C: 2.2mg 4%
Folate: 27.6mcg 7%
Calcium: 7.9mg 1%
Iron: 1.9mg 10%
Magnesium: 10.3mg 4%
Potassium: 108.3mg 3%
Sodium: 149mg 6%
Thiamin: 0.1mg 14%
Calories From Fat: 1.5