Protein: 19.7g 39%
Carbohydrates: 50.9g 16%
Dietary Fiber: 7.5g 30%
Sugars: 8.1g
Fat: 4.2g 6%
Saturated Fat: 1.3g 6%
Cholesterol: 54.5mg 18%
Vitamin A Iu: 3857.6IU 77%
Niacin Equivalents: 8.2mg 63%
Vitamin B6: 0.8mg 48%
Vitamin C: 66.4mg 111%
Folate: 96.2mcg 24%
Calcium: 85.1mg 9%
Iron: 4.2mg 23%
Magnesium: 86mg 31%
Potassium: 1587mg 45%
Sodium: 893mg 36%
Thiamin: 0.2mg 24%
Calories From Fat: 37.6