Maple Breakfast Sausage Recipe

Recipesfull introduces to you: Popular Recipes. (Maple Breakfast Sausage Recipe). Homemade breakfast sausage made with ground pork and seasonings. Great cooked in crumbles for biscuits and gravy, or in patties for breakfast sandwiches or eggs benedict. I like to premake a large batch and freeze the patties, then just take out a few the night before.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 12

Yield: 12 servings

Maple Breakfast Sausage Recipe

Ingredients

2 ½ pounds ground pork

¼ cup maple syrup

1 ½ tablespoons chopped fresh sage

1 tablespoon salt

2 ½ teaspoons fennel seed

2 ½ teaspoons red pepper flakes

2 ½ teaspoons garlic powder

2 ½ teaspoons onion powder

1 teaspoon anise seed

1 tablespoon olive oil

Meat and Poultry

Directions

Step 1

Mix pork maple syrup sage salt fennel seed red pepper flakes garlic powder onion powder and anise seed in a large bowl until evenly blended. Shape pork into small patties.

Step 2

Heat olive oil in a large skillet over medium heat; fry patties in batches until pork is browned and no longer pink in the center 4 to 5 minutes per side.

Nutritional Information

Maple Breakfast Sausage Recipe

Servings Per Recipe:12

Calories: 228.6

% Daily Value *

Protein: 17.1g 34%

Carbohydrates: 5.9g 2%

Dietary Fiber: 0.4g 2%

Sugars: 4.3g

Fat: 14.9g 23%

Saturated Fat: 5.2g 26%

Cholesterol: 61.3mg 20%

Vitamin A Iu: 271.8IU 5%

Niacin Equivalents: 6.4mg 50%

Vitamin B6: 0.3mg 19%

Vitamin C: 1.2mg 2%

Folate: 5.3mcg 1%

Calcium: 29.7mg 3%

Iron: 1.1mg 6%

Magnesium: 20.7mg 7%

Potassium: 283.4mg 8%

Sodium: 630.6mg 25%

Thiamin: 0.5mg 47%

Calories From Fat: 134.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.