Slow Cooker Cranberry Fig Pork Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Slow Cooker Cranberry Fig Pork Recipe). An easy slow cooker recipe! Serve over rice if desired.

Brief

Prep 10 mins

Cook: 4hrs10 mins

Total: 4hrs20 mins

Servings: 4

Yield: 4 servings

Slow Cooker Cranberry Fig Pork Recipe

Ingredients

4 (4 ounce) pork chops

1 cup frozen cranberries

3 canned figs

1/4 cup juice reserved

½ cup apple juice

2 tablespoons brown sugar

¼ teaspoon salt

¼ teaspoon ground black pepper

¼ teaspoon dried rosemary

Grilled Mongolian Pork Chops

Main Dish

Directions

Step 1

Heat a skillet over medium-high heat. Sear pork chops in the hot skillet until lightly browned about 1 minute per side. Transfer seared pork chops to the slow cooker.

Step 2

Combine cranberries figs reserved fig juice apple juice brown sugar salt black pepper and rosemary in a saucepan; bring to a boil. Pour cranberry mixture over pork chops.

Step 3

Cook on High for 4 hours.

Nutritional Information

Slow Cooker Cranberry Fig Pork Recipe

Servings Per Recipe:4

Calories: 164.2

% Daily Value *

Protein: 14.6g 29%

Carbohydrates: 16.6g 5%

Dietary Fiber: 1.8g 7%

Sugars: 13.5g

Fat: 4.4g 7%

Saturated Fat: 1.6g 8%

Cholesterol: 36.1mg 12%

Vitamin A Iu: 30IU 1%

Niacin Equivalents: 5.5mg 43%

Vitamin B6: 0.2mg 13%

Vitamin C: 4.4mg 7%

Folate: 3.4mcg 1%

Calcium: 28.6mg 3%

Iron: 0.8mg 5%

Magnesium: 15.5mg 6%

Potassium: 300.6mg 8%

Sodium: 169.8mg 7%

Thiamin: 0.3mg 30%

Calories From Fat: 39.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.