Simplest Hot Chocolate (with Maple Syrup and No Refined Sugar) Recipe

Recipesfull introduces to you: Popular Recipes. (Simplest Hot Chocolate (with Maple Syrup and No Refined Sugar) Recipe). Being a former sugar addict, this recipe was my saving grace. It has just the right amount of cocoa and that hint of sweetness that my palate desires!

Brief

Prep 5 mins

Cook: 2 mins

Total: 7 mins

Servings: 1

Yield: 1 cup

Simplest Hot Chocolate (with Maple Syrup and No Refined Sugar) Recipe

Ingredients

1 cup whole milk

1 tablespoon maple syrup

1 tablespoon unsweetened cocoa powder

½ teaspoon vanilla extract

Drinks

Directions

Step 1

Pour milk into a microwave-safe measuring cup; heat in a microwave oven for 1 minute and 30 seconds. Place maple syrup cocoa powder and vanilla extract in a mug; pour in 1/3 of the hot milk and stir well. Add remaining hot milk.

Nutritional Information

Simplest Hot Chocolate (with Maple Syrup and No Refined Sugar) Recipe

Servings Per Recipe:1

Calories: 217.2

% Daily Value *

Protein: 8.9g 18%

Carbohydrates: 27.7g 9%

Dietary Fiber: 1.8g 7%

Sugars: 23.3g

Fat: 8.7g 13%

Saturated Fat: 5g 25%

Cholesterol: 24.4mg 8%

Vitamin A Iu: 248.9IU 5%

Niacin Equivalents: 3.7mg 29%

Vitamin B6: 0.1mg 6%

Folate: 13.9mcg 4%

Calcium: 296.3mg 30%

Iron: 1.1mg 6%

Magnesium: 54.4mg 19%

Potassium: 475.2mg 13%

Sodium: 100.7mg 4%

Thiamin: 0.1mg 10%

Calories From Fat: 78.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.