Robin's Best Ever Hummus Recipe

Recipesfull introduces to you: Hummus Recipes. (Robin's Best Ever Hummus Recipe). The best hummus recipe I ever had. A simple authentic tasting hummus is served with toasted pita wedges brushed with olive oil and seasoned with rosemary. A beautiful dish that goes well on an appetizer buffet.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 8

Yield: 8 servings

Robin's Best Ever Hummus Recipe

Ingredients

3 cloves garlic

2 teaspoons coarse salt

1 (19 ounce) can garbanzo beans

drained

3 tablespoons tahini (sesame-seed paste)

3 tablespoons lemon juice

1 tablespoon honey

2 tablespoons water

or as needed

¼ cup olive oil

divided

6 pita bread rounds

salt to taste

1 tablespoon chopped fresh rosemary

Appetizer and Snack

Directions

Step 1

Mash garlic with the salt in a small bowl. Place into a blender or food processor along with the garbanzo beans tahini lemon juice honey and enough water to cover the beans. Process until smooth. Spoon into a serving dish and drizzle 2 tablespoons of olive oil over the top.

Step 2

Preheat the oven to 400 degrees F (200 degrees C). Brush pita breads with remaining olive oil and cut into wedges. Season with salt and fresh rosemary. Bake for 5 minutes in the preheated oven. Cool and serve with hummus.

Nutritional Information

Robin's Best Ever Hummus Recipe

Servings Per Recipe:8

Calories: 308.5

% Daily Value *

Protein: 8.5g 17%

Carbohydrates: 44.6g 14%

Dietary Fiber: 4.6g 18%

Sugars: 2.9g

Fat: 11.1g 17%

Saturated Fat: 1.5g 8%

Vitamin A Iu: 27.4IU 1%

Niacin Equivalents: 4.2mg 32%

Vitamin B6: 0.4mg 23%

Vitamin C: 5.6mg 9%

Folate: 99.9mcg 25%

Calcium: 87.7mg 9%

Iron: 2.7mg 15%

Magnesium: 37.5mg 13%

Potassium: 207.7mg 6%

Sodium: 930mg 37%

Thiamin: 0.4mg 36%

Calories From Fat: 99.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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