Roasted Squash Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Squash Soup Recipe). This soup is quite simple to make and is a good comfort food on a cold winter's night.

Brief

Prep 10 mins

Cook: 1hr10 mins

Total: 1hr20 mins

Servings: 6

Yield: 6 servings

Roasted Squash Soup Recipe

Ingredients

1 ½ pounds butternut squash

halved and seeded

1 acorn squash

halved and seeded

½ small spaghetti squash

halved and seeded

3 tablespoons butter

1 large onion

chopped

3 cloves garlic

minced

1 tablespoon minced fresh ginger root

1 teaspoon curry powder

2 tart green apples - peeled

cored and chopped

⅔ cup sherry

5 cups vegetable broth

salt and pepper to taste

1 pinch cayenne pepper

or to taste

Soup, Stew and Chili

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Place the squash cut side down on baking sheets and roast for 45 minutes or until flesh is soft. Scoop out the flesh into a large bowl.

Step 3

In a medium saucepan over medium heat melt the butter. Saute the onion stirring frequently for 5 minutes or until tender. Stir in the garlic ginger and curry powder and cook 1 minute. Add the apples and sherry and simmer for 10 minutes or until apples soften.

Step 4

Puree batches of the squash flesh and broth in a food processor or blender. Transfer the squash puree to a large saucepan. Puree the apple/sherry mixture and stir into pureed squash.

Step 5

Heat over medium heat and season with salt pepper and cayenne to taste.

Nutritional Information

Roasted Squash Soup Recipe

Servings Per Recipe:6

Calories: 259.9

% Daily Value *

Protein: 4.2g 8%

Carbohydrates: 49.5g 16%

Dietary Fiber: 11.3g 45%

Sugars: 13.3g

Fat: 6.6g 10%

Saturated Fat: 3.7g 19%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 20422IU 408%

Niacin Equivalents: 3.7mg 28%

Vitamin B6: 0.5mg 29%

Vitamin C: 40.3mg 67%

Folate: 55.9mcg 14%

Calcium: 146.1mg 15%

Iron: 2.6mg 15%

Magnesium: 95.5mg 34%

Potassium: 1014.6mg 28%

Sodium: 602.4mg 24%

Thiamin: 0.3mg 28%

Calories From Fat: 59.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.