Protein: 24.4g 49%
Carbohydrates: 42.1g 14%
Dietary Fiber: 7.3g 29%
Sugars: 7.7g
Fat: 7.2g 11%
Saturated Fat: 1.6g 8%
Cholesterol: 44.5mg 15%
Vitamin A Iu: 557.5IU 11%
Niacin Equivalents: 8.8mg 68%
Vitamin B6: 0.9mg 54%
Vitamin C: 70.2mg 117%
Folate: 71mcg 18%
Calcium: 90mg 9%
Iron: 4.4mg 25%
Magnesium: 72.9mg 26%
Potassium: 1113.5mg 31%
Sodium: 248mg 10%
Thiamin: 0.3mg 27%
Calories From Fat: 65.1