Roasted Carrot Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Carrot Salad Recipe). Inspired by an incredibly popular salad sold in a local award winning market here in Woodstock, VT. Since they don't give out the recipe, I had to figure it out on my own. But I (and others) believe that my version is infinitely better, and I'm sure you will agree. This light, fresh and healthy salad is perfect for summer days and presents well for BBQ's, potlucks, and dinner parties alike and it is guaranteed to impress and get rave reviews every time.

Brief

Prep 20 mins

Cook: 30 mins

Additional: 40 mins

Total: 1hr30 mins

Servings: 6

Yield: 6 servings

Roasted Carrot Salad Recipe

Ingredients

2 pounds carrots

peeled and thinly sliced on the diagonal

½ cup slivered almonds

2 cloves garlic

minced

¼ cup extra-virgin olive oil

salt and ground black pepper to taste

1 teaspoon honey

1 tablespoon cider vinegar

⅓ cup dried cranberries

1 (4 ounce) package crumbled Danish blue cheese

2 cups arugula

Salad

Directions

Step 1

Preheat an oven to 400 degrees F (200 degrees C).

Step 2

Combine the carrots almonds and garlic in a mixing bowl. Drizzle with the olive oil then season to taste with salt and pepper. Spread out onto an ungreased baking sheet.

Step 3

Bake the carrots in the preheated oven until soft and the edges turn brown about 30 minutes. Remove and allow to cool to room temperature.

Step 4

Once cool return the carrots to the mixing bowl and drizzle with honey and vinegar; toss until coated. Add the cranberries and blue cheese; toss again until evenly mixed. Combine with the arugula and serve immediately.

Nutritional Information

Roasted Carrot Salad Recipe

Servings Per Recipe:6

Calories: 294.6

% Daily Value *

Protein: 7.6g 15%

Carbohydrates: 23.8g 8%

Dietary Fiber: 5.5g 22%

Sugars: 13.1g

Fat: 19.7g 30%

Saturated Fat: 5.2g 26%

Cholesterol: 14.1mg 5%

Vitamin A Iu: 25583.7IU 512%

Niacin Equivalents: 3.3mg 25%

Vitamin B6: 0.3mg 17%

Vitamin C: 10.2mg 17%

Folate: 45.6mcg 11%

Calcium: 184.8mg 19%

Iron: 1mg 5%

Magnesium: 53.4mg 19%

Potassium: 620.3mg 17%

Sodium: 370.3mg 15%

Thiamin: 0.2mg 16%

Calories From Fat: 177.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.