Rice Pudding (Kheer) Recipe

Recipesfull introduces to you: Popular Recipes. (Rice Pudding (Kheer) Recipe). This is a very famous Pakistani desert, which is cooked by mixing rice and milk. It is very nutritious and very rich tasting. Serve warm or cold.

Brief

Prep 1hr

Cook: 1hr10 mins

Total: 2hrs10 mins

Servings: 6

Yield: 6 servings

Rice Pudding (Kheer) Recipe

Ingredients

½ cup uncooked white rice

2 quarts milk

1 ½ cups white sugar

4 pods cardamom

2 teaspoons rose water

¼ cup finely chopped almonds

World Cuisine

Directions

Step 1

Place the rice in a small bowl and cover with water. Soak for one hour.

Step 2

Drain the rice and place it in a large heavy saucepan with the milk over low heat. Cook covered 50 minutes stirring occasionally until tender. Stir in sugar and cardamom and cook 20 minutes more.

Step 3

Remove from the heat and stir in the rose water. Serve topped with almonds.

Nutritional Information

Rice Pudding (Kheer) Recipe

Servings Per Recipe:6

Calories: 439.3

% Daily Value *

Protein: 12.8g 26%

Carbohydrates: 79g 26%

Dietary Fiber: 0.7g 3%

Sugars: 65.4g

Fat: 8.5g 13%

Saturated Fat: 4.3g 21%

Cholesterol: 26mg 9%

Vitamin A Iu: 615.3IU 12%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.2mg 11%

Vitamin C: 0.7mg 1%

Folate: 44.2mcg 11%

Calcium: 395.6mg 40%

Iron: 0.8mg 5%

Magnesium: 52.2mg 19%

Potassium: 534.4mg 15%

Sodium: 133.9mg 5%

Thiamin: 0.2mg 21%

Calories From Fat: 76.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.