Red Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Red Salad Recipe). If you love beets, (which I didn't till I tried this) you'll love this! My Peruvian mother-in-law taught me how to make this extraordinary recipe! It goes great with fried chicken, but I usually make it when I make my Puerto Rican arroz con pollo. My husband refuses to eat chicken if I don't include this salad.

Brief

Prep 15 mins

Cook: 2hrs

Total: 2hrs15 mins

Servings: 4

Yield: 4 servings

Red Salad Recipe

Ingredients

4 medium beets

2 large red potatoes

4 carrots

2 tablespoons mayonnaise

or to taste

1 tablespoon prepared yellow mustard

or to taste

Salad

Directions

Step 1

Fill a large pot with water and add beets. Bring to a boil over medium-high heat and cook for about 30 minutes. Add potatoes to the water and continue to cook for another 30 minutes. Add carrots and continue boiling until everything is soft about 15 minutes. Drain and let the vegetables cool until cool enough to handle.

Step 2

Cut vegetables into cubes and place them in a serving bowl. Stir in mayonnaise and mustard until everything is well coated. Serve warm.

Nutritional Information

Red Salad Recipe

Servings Per Recipe:4

Calories: 229.5

% Daily Value *

Protein: 5g 10%

Carbohydrates: 47.8g 15%

Dietary Fiber: 6.4g 26%

Sugars: 10.1g

Fat: 3g 5%

Saturated Fat: 0.5g 2%

Cholesterol: 1.9mg 1%

Vitamin A Iu: 10434.9IU 209%

Niacin Equivalents: 4.2mg 32%

Vitamin B6: 0.6mg 40%

Vitamin C: 26.5mg 44%

Folate: 84.9mcg 21%

Calcium: 41.7mg 4%

Iron: 1.4mg 8%

Magnesium: 61.6mg 22%

Potassium: 1003.8mg 28%

Sodium: 194.9mg 8%

Thiamin: 0.2mg 22%

Calories From Fat: 27.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.