Protein: 19.1g 38%
Carbohydrates: 42.9g 14%
Dietary Fiber: 7.1g 28%
Sugars: 5.2g
Fat: 3.1g 5%
Saturated Fat: 0.5g 3%
Cholesterol: 40.4mg 14%
Vitamin A Iu: 5199.9IU 104%
Niacin Equivalents: 9.4mg 73%
Vitamin B6: 0.3mg 21%
Vitamin C: 4.5mg 7%
Folate: 60.8mcg 15%
Calcium: 44mg 4%
Iron: 2.3mg 13%
Magnesium: 62.7mg 22%
Potassium: 420mg 12%
Sodium: 1987.5mg 80%
Thiamin: 0.4mg 35%
Calories From Fat: 28.2