POM Spritzer Recipe

Recipesfull introduces to you: Popular Recipes. (POM Spritzer Recipe). This delightful blend of citrus and tropical fruits would be a lovely nonalcoholic addition to a spring or summer brunch! The P.O.M. name stands as an abbreviation for the three fruits included.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

POM Spritzer Recipe

Ingredients

1 pomelo

1 mango

2 oranges

2 cups club soda

Drinks

Directions

Step 1

Peel pomelo and separate the fruit from the pith. Place fruit segments into a high performance blender (such as a Vitamix®). Blend on variable 1 quickly switching to variable 10. Blend for 1 minute.

Step 2

Peel mango remove pit and cut into slices. Add to the blender and blend for another minute.

Step 3

Cut oranges in half and squeeze juice into a small container. Strain to remove pulp if desired and pour juice into the blender. Add club soda and blend on high speed for 1 minute. Serve chilled.

Nutritional Information

POM Spritzer Recipe

Servings Per Recipe:2

Calories: 177.8

% Daily Value *

Protein: 3g 6%

Carbohydrates: 45.4g 15%

Dietary Fiber: 5.1g 20%

Sugars: 13.8g

Fat: 0.4g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 637.5IU 13%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 14%

Vitamin C: 221.6mg 369%

Folate: 19mcg 5%

Calcium: 38.6mg 4%

Iron: 0.5mg 3%

Magnesium: 30.4mg 11%

Potassium: 828.6mg 23%

Sodium: 12.1mg 1%

Thiamin: 0.2mg 17%

Calories From Fat: 3.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.