P-nutty Fruit Salad Sandwich Recipe

Recipesfull introduces to you: Popular Recipes. (P-nutty Fruit Salad Sandwich Recipe). This is one of my favorite recipes because it is light and very tasty. I had one of my family members try it and she thought it was so good that it was a recipe from a published cookbook. It is the best sweet sandwich you will ever taste! Perfect for all ages.

Brief

Prep 15 mins

Total: 15 mins

Servings: 2

Yield: 1 sandwich

P-nutty Fruit Salad Sandwich Recipe

Ingredients

½ apple

cored and diced

½ banana

sliced

¼ cup apple juice

1 tablespoon strawberry jam

2 tablespoons peanut butter

2 slices whole-wheat bread

toasted

Salad

Directions

Step 1

Mix apple banana apple juice and strawberry jam together in a bowl.

Step 2

Spread peanut butter on both slices of bread. Top one piece of bread with fruit mixture. Place second slice of bread over the fruit mixture.

Nutritional Information

P-nutty Fruit Salad Sandwich Recipe

Servings Per Recipe:2

Calories: 252.1

% Daily Value *

Protein: 8.2g 16%

Carbohydrates: 36.9g 12%

Dietary Fiber: 4.6g 19%

Sugars: 18.5g

Fat: 9.3g 14%

Saturated Fat: 2g 10%

Vitamin A Iu: 39.9IU 1%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.3mg 18%

Vitamin C: 5.3mg 9%

Folate: 36.4mcg 9%

Calcium: 45.1mg 5%

Iron: 1.3mg 7%

Magnesium: 59.3mg 21%

Potassium: 363mg 10%

Sodium: 213.4mg 9%

Thiamin: 0.1mg 14%

Calories From Fat: 84.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.