Colorful Winter Fruit Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Colorful Winter Fruit Salad Recipe). You can add any type of fruit to this colorful winter salad. Nuts or dried fruits like cranberries go well with it, too.

Brief

Prep 30 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Colorful Winter Fruit Salad Recipe

Ingredients

2 red apples

cored and diced

2 pears

cored and diced

3 clementines

peeled and segmented

3 kiwifruit - peeled

sliced

and quartered

1 cup pomegranate seeds

1 tablespoon honey

3 tablespoons lime juice

1 tablespoon chopped fresh mint

Salad

Directions

Step 1

Combine apples pears clementines kiwi and pomegranate seeds in a large bowl. Whisk together honey lime juice and mint. Drizzle dressing over fruit and toss until well combined.

Nutritional Information

Colorful Winter Fruit Salad Recipe

Servings Per Recipe:6

Calories: 141.8

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 36.6g 12%

Dietary Fiber: 5g 20%

Sugars: 27.9g

Fat: 0.6g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 407.9IU 8%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 9%

Vitamin C: 55mg 92%

Folate: 24.9mcg 6%

Calcium: 38.9mg 4%

Iron: 0.5mg 3%

Magnesium: 19.4mg 7%

Potassium: 419.4mg 12%

Sodium: 4.5mg

Thiamin: 0.1mg 8%

Calories From Fat: 5.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.