Originals Oven Roasted Chicken Salad Mason Jar Recipe

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Brief

Additional: 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Originals Oven Roasted Chicken Salad Mason Jar Recipe

Ingredients

6 ounces Dietz & Watson Originals Oven Roasted Chicken Breast

diced

⅛ cup Greek yogurt

¼ red onion

diced

1 stalk celery

diced

1 green apple

chopped

¼ cup dried cranberries

1 cup spring mix greens

¼ cup pecans

½ tablespoon freshly squeezed lemon juice

Tips

Directions

Step 1

In small bowl combine Originals Oven Roasted Chicken Breast Greek yogurt red onion celery and lemon juice.

Step 2

Divide chicken mixture spring mix cranberries apples and pecans in half.

Step 3

To assemble begin by placing chicken and dressing mixture into the bottom of 2 jars.

Step 4

Next add lettuce then finish by topping with cranberries and pecans and tighten lids.

Step 5

Once ready to eat empty jar into a bowl mix and enjoy!

Nutritional Information

Originals Oven Roasted Chicken Salad Mason Jar Recipe

Servings Per Recipe:2

Calories: 200.3

% Daily Value *

Protein: 3.2g 7%

Carbohydrates: 26.1g 8%

Dietary Fiber: 4.5g 18%

Sugars: 19g

Fat: 11.1g 17%

Saturated Fat: 1.5g 8%

Cholesterol: 3.6mg 1%

Vitamin A Iu: 852.5IU 17%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 5%

Vitamin C: 10.2mg 17%

Folate: 44.7mcg 11%

Calcium: 39.2mg 4%

Iron: 0.9mg 5%

Magnesium: 29.3mg 11%

Potassium: 292mg 8%

Sodium: 41.2mg 2%

Thiamin: 0.1mg 10%

Calories From Fat: 100.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.