Orange Pancakes Recipe

Recipesfull introduces to you: Popular Recipes. (Orange Pancakes Recipe). Oh the things I was out of when I created this dish: no milk and no eggs, but we wanted pancakes, dangit! I used flax meal to make up for the protein in the egg (a vegan trick) and substituted orange juice for milk. The result was pancakes bursting with citrus flavor. It's a new favorite in our house! Serve with butter and/or maple syrup.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Orange Pancakes Recipe

Ingredients

2 cups white whole wheat flour

2 tablespoons baking powder

2 tablespoons ground flax meal

17 fluid ounces orange juice

1 teaspoon orange extract

Breakfast and Brunch

Directions

Step 1

Whisk flour baking powder and flax meal together in a bowl; stir orange juice and orange extract into flour mixture until batter is well-combined.

Step 2

Heat a lightly oiled griddle over medium-high heat or an electric griddle to 375 degrees F (190 degrees C). Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry 3 to 4 minutes. Flip and cook until browned on the other side 2 to 3 minutes. Repeat with remaining batter.

Nutritional Information

Orange Pancakes Recipe

Servings Per Recipe:4

Calories: 304.5

% Daily Value *

Protein: 9.6g 19%

Carbohydrates: 64.6g 21%

Dietary Fiber: 9.2g 37%

Sugars: 11.1g

Fat: 2.7g 4%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 263.5IU 5%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.1mg 4%

Vitamin C: 65.9mg 110%

Folate: 42.6mcg 11%

Calcium: 428.9mg 43%

Iron: 4.1mg 23%

Magnesium: 30.1mg 11%

Potassium: 573.3mg 16%

Sodium: 733.8mg 29%

Thiamin: 0.1mg 13%

Calories From Fat: 24.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.