Protein: 3.5g 7%
Carbohydrates: 16.8g 5%
Dietary Fiber: 2.3g 9%
Sugars: 1g
Fat: 1.5g 2%
Saturated Fat: 0.4g 2%
Cholesterol: 1.4mg 1%
Vitamin A Iu: 50.1IU 1%
Niacin Equivalents: 2.3mg 18%
Vitamin B6: 0.1mg 5%
Vitamin C: 0.1mg
Folate: 32.1mcg 8%
Calcium: 34.1mg 3%
Iron: 1.1mg 6%
Magnesium: 31.8mg 11%
Potassium: 114.1mg 3%
Sodium: 202.9mg 8%
Thiamin: 0.1mg 15%
Calories From Fat: 13.2