Protein: 5.8g 12%
Carbohydrates: 32.8g 11%
Dietary Fiber: 1.1g 4%
Sugars: 5g
Fat: 0.4g 1%
Saturated Fat: 0.1g
Cholesterol: 2.9mg 1%
Vitamin A Iu: 127.1IU 3%
Niacin Equivalents: 2.6mg 20%
Folate: 70.5mcg 18%
Calcium: 53.6mg 5%
Iron: 1.7mg 10%
Magnesium: 10.4mg 4%
Potassium: 82.4mg 2%
Sodium: 125.8mg 5%
Thiamin: 0.3mg 29%
Calories From Fat: 3.4