Rich Butter Cream-Poached Eggs Recipe

Recipesfull introduces to you: Popular Recipes. (Rich Butter Cream-Poached Eggs Recipe). Rich and savory butter and cream-poached eggs, topped with a little shredded cheese, red pepper flakes, and scallions. So rich and filling (and very low-carb). No need for English muffins!

Brief

Prep 10 mins

Cook: 9 mins

Total: 19 mins

Servings: 2

Yield: 2 poached eggs

Rich Butter Cream-Poached Eggs Recipe

Ingredients

½ cup heavy whipping cream

1 tablespoon butter

2 eggs

1 pinch salt and ground black pepper to taste

1 dash red pepper flakes

1 tablespoon shredded Cheddar cheese

1 tablespoon chopped scallions

Breakfast and Brunch

Directions

Step 1

Heat heavy cream and butter in a small saucepan until barely simmering.

Step 2

Crack each egg into a small bowl.

Step 3

Slide one egg at a time into the heated cream mixture. Sprinkle salt pepper and red pepper flakes on top. Cover and cook over low heat until white begins to set about 2 minutes. Uncover and add shredded Cheddar cheese. Recover and cook until yolk is desired doneness about 2 minutes more.

Step 4

Serve eggs and cream topped with scallions.

Nutritional Information

Rich Butter Cream-Poached Eggs Recipe

Servings Per Recipe:2

Calories: 347

% Daily Value *

Protein: 8.7g 17%

Carbohydrates: 2.6g 1%

Dietary Fiber: 0.2g 1%

Sugars: 0.6g

Fat: 34.2g 53%

Saturated Fat: 19.8g 99%

Cholesterol: 287.1mg 96%

Vitamin A Iu: 1576.5IU 32%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.3mg 2%

Folate: 29.4mcg 7%

Calcium: 99.9mg 10%

Iron: 1mg 6%

Magnesium: 12.9mg 5%

Potassium: 136.1mg 4%

Sodium: 237.5mg 10%

Calories From Fat: 307.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.