Protein: 4.6g 9%
Carbohydrates: 20.9g 7%
Dietary Fiber: 3g 12%
Sugars: 5.7g
Fat: 2.8g 4%
Saturated Fat: 0.3g 2%
Cholesterol: 9.9mg 3%
Vitamin A Iu: 151.7IU 3%
Niacin Equivalents: 3.2mg 25%
Vitamin B6: 0.1mg 9%
Vitamin C: 0.2mg
Folate: 48.4mcg 12%
Calcium: 47.8mg 5%
Iron: 1.8mg 10%
Magnesium: 35.9mg 13%
Potassium: 174.1mg 5%
Sodium: 100.6mg 4%
Thiamin: 0.2mg 16%
Calories From Fat: 25.4