Night-Before Oatmeal-In-A-Jar Recipe

Recipesfull introduces to you: Popular Recipes. (Night-Before Oatmeal-In-A-Jar Recipe). Mornings are not my thing, so if I want anything beyond a cup of coffee before heading out the door, I have to prep it the night before. My overly-expensive love of the oatmeal at Starbucks® led me to start making this tasty Mason Jar Oatmeal.

Brief

Prep 10 mins

Additional: 8hrs

Total: 8hrs10 mins

Servings: 1

Yield: 1 jar

Night-Before Oatmeal-In-A-Jar Recipe

Ingredients

½ cup quick-cooking oats

2 tablespoons coconut sugar

1 tablespoon almond butter

¾ cup hot water

Breakfast and Brunch

Directions

Step 1

Combine oats coconut sugar and almond butter in a small jar with a tight-fitting lid (such as a Ball® mason jar); cover with lid and store in the refrigerator 8 hours to overnight.

Step 2

Mix hot water into oat mixture return lid to jar and allow to sit 3 to 5 minutes. Stir well and eat.

Nutritional Information

Night-Before Oatmeal-In-A-Jar Recipe

Servings Per Recipe:1

Calories: 357.9

% Daily Value *

Protein: 7.8g 16%

Carbohydrates: 57.4g 19%

Dietary Fiber: 4.7g 19%

Sugars: 27.5g

Fat: 12.1g 19%

Saturated Fat: 1.3g 7%

Vitamin A Iu: 0.2IU

Niacin Equivalents: 2.8mg 22%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.1mg

Folate: 23.6mcg 6%

Calcium: 92.1mg 9%

Iron: 2.5mg 14%

Magnesium: 108.6mg 39%

Potassium: 305.8mg 9%

Sodium: 87.4mg 4%

Thiamin: 0.3mg 32%

Calories From Fat: 108.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.