Protein: 15.1g 30%
Carbohydrates: 28.5g 9%
Dietary Fiber: 4.1g 16%
Sugars: 3.9g
Fat: 3.5g 5%
Saturated Fat: 0.9g 4%
Cholesterol: 32.6mg 11%
Vitamin A Iu: 81.1IU 2%
Niacin Equivalents: 6.6mg 51%
Vitamin B6: 0.5mg 31%
Vitamin C: 7.2mg 12%
Folate: 8.1mcg 2%
Calcium: 68.1mg 7%
Iron: 1.8mg 10%
Magnesium: 54.8mg 20%
Potassium: 337.7mg 10%
Sodium: 439mg 18%
Thiamin: 0.5mg 50%
Calories From Fat: 31.6